Heart & Sole

Our afterschool program for 6th-8th graders is like no other! Girls have fun, make friends, increase physical activity levels and learn important life skills they can use at home, at school and with friends. 

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Heart & Sole Logo
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Two Girls on the Run participants smile at the camera while running at an outdoor practice in yellow shirts

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Upcoming Season Details

Registration for our Fall 2026 season at Voyager Middle School is now open. If you would like to bring Heart & Sole to your middle school, please contact us!

Overview- H&S

Overview - Heart & Sole (Grades 6-8)
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  • Our Fall 2026 season is held Sept 17 - November 19, 2026.
  • The team meets once per week: Thursdays, 2:45-4:45pm.
  • Celebration 5K - November 14, 2026 (at Voyager MS)
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Fin-Aid - Shared

Financial Aid

We are committed to making our programs accessible to any girl in 3rd-8th grade who wants to participate and we are dedicated to ensuring that program cost is never a barrier. Confidential and automatic financial assistance is available to any participant who needs it, reducing the registration fee to $25 for participants receiving free lunch benefits and $100 for those receiving reduced lunch benefits. Families simply choose the level of aid that’s right for them when registering. Families can also set up a payment plan if needed.

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Reg fees - H&S

Registration Fees

Building confidence and setting young girls down the path of a healthy lifestyle is PRICELESS! However, there are real costs associated with operating a non-profit organization and delivering Girls on the Run programming. Registration for our program is $250 per child and includes:

  • 10, 2-hour sessions led by trained Heart & Sole volunteer coaches
  • Curriculum and lesson materials
  • A healthy snack at each session
  • Keepsake journal
  • Official team t-shirt
  • Reusaable water bottle
  • 5K Medal
  • End-of-Season Celebration 5K event entr

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