Heart & Sole

Our afterschool program for 6th-8th graders is like no other! Girls have fun, make friends, increase physical activity levels and learn important life skills they can use at home, at school and with friends. 

tape
Heart & Sole Logo
tape
Two Girls on the Run participants smile at the camera while running at an outdoor practice in yellow shirts

HASSubheader

Upcoming Season Details

Registration for our Spring 2026 season opens February 6. 

Overview- H&S

Overview - Heart & Sole (Grades 6-8)
Two girls
  • Our Spring 2026 season starts in early April. Registration will open on February 6, 2026 
  • Our end of season Celebration 5K will be on Sunday, June 7, 2026 at the Mill Creek Town Center
  • Our standard schedule is to practice 2x a week for 8 weeks, schedules vary by site
Two girls

Fin-Aid - Shared

Financial Aid

We are committed to making our programs accessible to any girl in 3rd-8th grade who wants to participate and we are dedicated to ensuring that program cost is never a barrier. Confidential and automatic financial assistance is available to any participant who needs it, reducing the registration fee to $25 for participants receiving free lunch benefits and $100 for those receiving reduced lunch benefits. Families simply choose the level of aid that’s right for them when registering. Families can also set up a payment plan if needed.

False

Reg fees - H&S

Registration Fees

Building confidence and setting young girls down the path of a healthy lifestyle is PRICELESS! However, there are real costs associated with operating a non-profit organization and delivering Girls on the Run programming. Registration for our program is $250 per child and includes:

  • 17, 90-minute sessions led by trained GOTR volunteer coaches
  • Curriculum and lesson materials
  • A healthy snack at each session
  • Keepsake journal and charm
  • Official team t-shirt
  • Reusaable water bottle
  • 5K Medal
  • End-of-Season Celebration 5K event entry

False

81623